Ashwagandha is the bearer of great balanced vitality,
It teaches endurance & serenity, bringing together the paradoxes of intensity & sweetness of Life.
Flexibility of the Mind, Vitality, Emotional & Psychic Balance, Stress & Tension Cleansing, Endurance, Joy of Living, Repairs Sleep ...
Mode de Conso '
≈ 4g in decoction.
Powder: 4g in a quick and gentle infusion or decoction (10min).
Advice: consume daily over 21 days, drink throughout the day for optimal integration .
Ashwagnahda (Withania Somnifera) is from India and is used in Ayurvedic medicine. Its use dates back more than 3000 years, its antiquity and its fame made it cross the centuries.
Ashwagandha has medicinal properties close to that of Ginseng, it is also called Indian Ginseng. It is said in India that Ashwagandha gives strength and vitality to the horse.
Recommended for all people who lack dynamism and energy, it is often considered Adaptogens, which adapts to the needs of the body.
Ashwagandha is a plant that effectively combats all forms of stress and which greatly promotes sleep and the quality of it.
It promotes the proper metabolic functioning of the body and protects the various organs.
Ashwagandha is beneficial for the whole body and mind, its spectrum of action is very wide.
It is also considered a Rasayana ("circulation of Essence"), just like the Sacred Basil.
The "Rasayana" Plants bring the individual back to Health whatever his problems, they regenerate the Life in oneself, improves the quality and the duration of Life by acting on the Vital Energy and on the whole of the organism, especially the immune system.
From the point of view of medical science, a study carried out by Indian pharmacologists concluded that "rasayana" work by modulating the neuro-immuno-endocrine functions, thus strengthening the resistance of the organism.
Ashwagandha root is thus used with excellent results for overall vitality. Several doctors in India do not hesitate to recommend Ashwagandha, sometimes even in very high doses. It would prevent many diseases and has aphrodisiac properties by playing a powerful regulatory role.
- Approx. 4g per day in decoction (simmering in water for 30min). In daily use (take breaks of one week every 3 weeks or of one day every 3 days approx.)
Do you dream of growing this wonderful treasure yourself?
To have something alive at home?
-> This way for a Ashwagandha Plant ->
-> This way for Aswhagandha Seeds ->